Is Smartfood Jalapeno & Cheddar Ready to Eat Popcorn GERD Friendly?

Description
Bold, piquant notes deliver a pronounced kick balanced by tangy, savory flavor. Light, airy kernels provide a crisp, crunchy texture. Commonly used for casual snacking, movie nights, office breaks and party bowls. Reviewers cite addictive flavor and crunch while occasionally noting inconsistent spice intensity or freshness across reports among consumers.
Why it's not GERD friendly
- citric acid
- romano cheese
- cheddar cheese
- milk
- jalapeno pepper
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, piquant notes deliver a pronounced kick balanced by tangy, savory flavor. Light, airy kernels provide a crisp, crunchy texture. Commonly used for casual snacking, movie nights, office breaks and party bowls. Reviewers cite addictive flavor and crunch while occasionally noting inconsistent spice intensity or freshness across reports among consumers.
Ingredients
Popcorn, Vegetable Oil, Seasoning (Corn Maltodextrin, Whey, Cheddar Cheese, Buttermilk, Salt, Romano Cheese, Onion Powder, Sugar, Vegetable Oil, Corn Starch, Natural And Artificial Flavour, Whey Protein Concentrate, Dextrose, Garlic Powder, Spices, Jalapeno Pepper, Sodium Caseinate, Citric Acid, Malic Acid, Lactic Acid, Colour, Skim Milk), Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
Smartfood Jalapeno & Cheddar Ready to Eat Popcorn is available at 10 retailers
About this product
Snack · Pouch


