Is Smartfood Limited Flavor Doritos Cool Ranch Flavored Popcorn Vegan?
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Ingredients
Popcorn, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Maltodextrin (made From Corn), Buttermilk, And Less Than 2% Of The Following: Salt, Tomato Powder, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Corn Syrup Solids, Sugar, Natural Flavors, Dextrose, Potassium Salt, Citric Acid, Lactose, Sodium Caseinate, Spices, Vegetable Juice (color), Turmeric Extracts, And Annatto Extracts. Contains Milk Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.