Is Smartfood Popcorn, Movie Theater Butter Net Wt 6 1/4 Oz (177.1g) Low FODMAP?
Description
Ready to eat popcorn features a pronounced buttery flavor and crisp, airy kernels; reviewers commonly note a movie theater taste and noticeable crunch, while some mention uneven coating or excess grease. Frequently used for home movie nights, parties, or quick snacks, it serves as a convenient, shareable bagged snack option.
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Why it's not low FODMAP
- skim milk
- natural flavor
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Ready to eat popcorn features a pronounced buttery flavor and crisp, airy kernels; reviewers commonly note a movie theater taste and noticeable crunch, while some mention uneven coating or excess grease. Frequently used for home movie nights, parties, or quick snacks, it serves as a convenient, shareable bagged snack option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Popcorn, Vegetable Oil (Corn, Canola,, Sunflower Oil), Salt, Maltodextrin (Made From Corn), Gum Arabic, Medium Chain Triglycerides, Butter (Cream, Salt), Natural Flavor, Skim Milk, Tocopherols (Antioxidant), Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Smartfood Popcorn, Movie Theater Butter Net Wt 6 1/4 Oz (177.1g) is available at 8 retailers
About this product
Snack · Pouch