Is Smartfood Popcorn, White Cheddar 2 oz (56.7 g) Low FODMAP?
Description
Single-serve bag delivers a bold, tangy savory flavor with crisp, airy texture; kernels are light and crunchy with powdery surface. Common uses include movie nights, office snacks, travel, and party bowls. Reviewers praise strong flavor and portability while noting occasional uneven coating and variable bag-to-bag consistency and convenient single-serve portion.
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Description
Single-serve bag delivers a bold, tangy savory flavor with crisp, airy texture; kernels are light and crunchy with powdery surface. Common uses include movie nights, office snacks, travel, and party bowls. Reviewers praise strong flavor and portability while noting occasional uneven coating and variable bag-to-bag consistency and convenient single-serve portion.
Ingredients
Popcorn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, Salt, Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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