Is Smartfood Popcorn White Cheddar Low FODMAP?
Description
Bold, tangy cheese flavor with a noticeable savory bite; kernels are light, airy and crisp with variable coating that reviewers often note as either richly flavored or unevenly distributed. Commonly enjoyed as a casual snack for movie nights, road trips and parties, praised for satisfying crunchy texture and shareable portions.
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Description
Bold, tangy cheese flavor with a noticeable savory bite; kernels are light, airy and crisp with variable coating that reviewers often note as either richly flavored or unevenly distributed. Commonly enjoyed as a casual snack for movie nights, road trips and parties, praised for satisfying crunchy texture and shareable portions.
Ingredients
POPCORN, VEGETABLE OIL, SEASONING (CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, NATURAL FLAVOUR, SALT). CONTAINS MILK INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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