No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smartfood® Spicy Jalapeño Ranch Flavored Popcorn 2.25 oz. Bag Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

popcorn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), buttermilk, natural flavors, whey, onion powder, garlic powder, salt, jalapeo pepper powder, dextrose, spices, tomato powder, cream, cheddar cheese (milk, cheese cultures, salt, enzymes), sour cream (cultured cream, skim milk), swiss cheese (milk, cheese cultures, salt, enzymes), contains milk

Check Smartfood® Spicy Jalapeño Ranch Flavored Popcorn 2.25 oz. Bag against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Cheetos Crunchy Cheese Flavored Snacks 1 oz Bag

Cheetos Crunchy Cheese Flavored Snacks, 8.5 oz Bag

Lay's Barbecue Flavored Potato Chips, 7.75 oz Bag

Doritos Tortilla Chips, Cool Ranch Flavored Net Wt 1 OZ (28.3 g)

Skinnypop Regular Ready To Eat Popcorn Bag .65 Oz - .65 Oz

Where to buy

Smartfood® Spicy Jalapeño Ranch Flavored Popcorn 2.25 oz. Bag is available at 1 retailer

IGA

About this product

Snack · Pouch

Flavor
SpicySavorySaltyTangy
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Smartfood® Spicy Jalapeño Ranch Flavored Popcorn 2.25 oz. Bag | Spoonful