Is Smartie's Candy Rolls - Assorted Flavors Low FODMAP?

Description
Assorted fruit-flavored rolls deliver small, tangy-sweet tablets with a dry, chalky texture that dissolves on the tongue; commonly used for party favors, classroom treats, candy bowls and craft projects. Reviewers often note consistent flavor variety, nostalgia appeal and suitability for bulk gifting, with occasional comments about packaging durability and storage.

Description
Assorted fruit-flavored rolls deliver small, tangy-sweet tablets with a dry, chalky texture that dissolves on the tongue; commonly used for party favors, classroom treats, candy bowls and craft projects. Reviewers often note consistent flavor variety, nostalgia appeal and suitability for bulk gifting, with occasional comments about packaging durability and storage.
Ingredients
Dextrose, May Contain Corn Syrup Solids, Maltodextrin, Citric Acid, Calcium Stearate, Artificial Flavors, Colors (Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


