Is Smarties Milk Chocolate Box 50g Low FODMAP?
Description
The 50g pack offers thin, colorful shells that give an initial crunch followed by a smooth, sweet center; consumers commonly enjoy them for snacking, sharing, party treats, and dessert toppings. Reviews note broad kid appeal, convenient portioning, and occasional customer remarks about shell thickness and minor packaging inconvenience and variety.
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Description
The 50g pack offers thin, colorful shells that give an initial crunch followed by a smooth, sweet center; consumers commonly enjoy them for snacking, sharing, party treats, and dessert toppings. Reviews note broad kid appeal, convenient portioning, and occasional customer remarks about shell thickness and minor packaging inconvenience and variety.
Ingredients
Ingredients: Sugar, Milk Solids, Co coa Butter^, Cocoa Mass^, Wheat Flour, Veget able Fat Emulsifier ( Soy Lecithin), Dried Gl ucose, Rice Starch, Emulsifiers ( Soy Lecithi n, 476), Colours (Carmine, Beta Carotene, Anthocya nin, Copper Chlorophyllin, Turmeric), Glazing Agen ts (903, 901), Spirulina Powder, Flavour. Contains Milk, Soy, Wheat, Gluten. Product Contains 61% Milk Chocolate and 39% Crispy Shell Milk Chocolate Contains Minimum 22% Cocoa Soli ds and Minimum 20% Milk Solids ^Rainforest Alliance Certified Tm Cocoa. Find Out More at Ra. Org. Made in Australia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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