Is Smarties Milk Chocolate Mini Eggs 80G Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids 14% minimum
whole milk powder
lactose
whey powder
milk chocolate

milk solids 14% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whole milk powder

lactose

whey powder

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vegetable Fats (Palm, Shea), Butterfat (From Milk), Lactose (From Milk), Whey Powder (From Milk), Emulsifier (Sunflower Lecithin), Flavouring), Sugar, Rice Starch, Glazing Agents (Gum Arabic, Carnauba Wax, Beeswax White, Shellac), Fruit And Vegetable Concentrates (Radish, Safflower, Lemon, Hibiscus), Spirulina Concentrate, Colours (Beetroot Red, Curcumin), Flavouring, D-trehalose, Trehalose Is A Source Of Glucose, Milk Chocolate Contains Milk Solids 14% Minimum And Vegetable Fats In Addition To Cocoa Butter

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