Is Smarties Milk Chocolate Sweets Sharing Block 100g Gluten Free?

Ingredients

Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Vegetable Fat (Palm/shea/illipe/mango Kernel/kokum Gurgi/ Sal), Butterfat (From Milk), Dried Skimmed Milk, Wheat Flour, Emulsifier (Sunflower Lecithin), Rice Starch, Fruit And Vegetable Concentrates (Safflower, Radish, Black Carrot, Lemon, Hibiscus), Spirulina Concentrate, Glazing Agents (Carnauba Wax, Beeswax White), Natural Vanilla Flavouring, Milk Chocolate Contains Cocoa Solids 25% Minimum, Milk Solids 14% Minimum And Vegetable Fat In Addition To Cocoa Butter

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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