Is smarties mini easter egg Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whole milk powder
milk
whey powder
whey product powder
skimmed milk powder
lecithins

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, cocoa butter, skimmed milk powder, cocoa mass, whey product powder (milk) butterfat (milk), vegetable fats (palm, shea), whey powder (milk), fat-reduced cocoa powder, glucose syrup, emulsifier (lecithins, gum arabic), starch, whole milk powder, colours (beetroot red, anthocyanins, carotenes, copper complexes of chlorophyllins, curcumin), glazing agent (shellac, carnauba wax, beeswax), flavouring, plant and vegetable concentrates (beetroot, safflower, radish), spirulina concentrate, may contain gluten and nuts rainforest alliance certified cocoa, find out more at ra,org

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.