Is Smarties Pop Up 52g Lactose Free?
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Why it's not lactose free
- milk
- lactose
- butter oil
- skimmed milk powder
- reconstituted skimmed milk powder
- proteins from whey
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Reconstituted Skimmed Milk Powder, Sugar, Gucose Syrup, Invert Sugar Syrup, Maltodextrin, Water, Coconut Oil, Skimmed Milk Powder, Cocoa Mass¹, Cocoa Butter¹, Wheat Flour, Butter Oil (from Milk), Lactose and Proteins from Whey (from Milk), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sunflower Lecithin), Stabilisers (Locust Bean Gum, Guar Gum), Rice Starch, Glazing Agents (Shellac, Carnauba Wax, Beeswax White), Flavourings, Colours (Beetroot Red, Carotenes, Curcumin), Spirulina Concentrate, Vegetable Concentrates (Safflower, Radish), Barley Malt Extract, ¹Rainforest Alliance Certified
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