Is Smarties Pop Up 52g Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

shellac
diglycerides of fatty acids

shellac

Dietitian note

Shellac is a term used to describe the excretion of certain insects.

Note by Rhyan Geiger, RDN

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Ingredients

Reconstituted Skimmed Milk Powder, Sugar, Gucose Syrup, Invert Sugar Syrup, Maltodextrin, Water, Coconut Oil, Skimmed Milk Powder, Cocoa Mass¹, Cocoa Butter¹, Wheat Flour, Butter Oil (from Milk), Lactose and Proteins from Whey (from Milk), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sunflower Lecithin), Stabilisers (Locust Bean Gum, Guar Gum), Rice Starch, Glazing Agents (Shellac, Carnauba Wax, Beeswax White), Flavourings, Colours (Beetroot Red, Carotenes, Curcumin), Spirulina Concentrate, Vegetable Concentrates (Safflower, Radish), Barley Malt Extract, ¹Rainforest Alliance Certified

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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