Is Smarties Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
modified milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MODIFIED MILK INGREDIENTS, SUGAR, MILK INGREDIENTS, GLUCOSE, COCONUT OIL, COCOA, COCOA BUTTER, UNSWEETENED CHOCOLATE, MONO AND DIGLYCERIDES, SOY LECITHIN, CELLULOSE GUM, CAROB BEAN GUM , CARRAGEENAN, PROPYLENE GLYCOL MONOSTEARATE, POLYGLYCEROL POLYRICINOLEATE, WHEAT FLOUR, MODIFIED CORN STARCH, CARNAUBA WAX, ARTIFICIAL FLAVOUR, COLOUR.

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