Is Smarties Lactose Free?
Why it's not lactose free
- skimmed milk powder
- dried whole milk
- whey powder product
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
sugar, cocoa butter, dried whole milk, cocoa mass, butterfat (from milk), whey powder product (from milk), vegetable fats (palm, shea), skimmed milk powder, wheat flour, rice starch, emulsifier (lecithins), colours (beetroot red, beta-carotene, curcumin), natural flavouring, spirulina concentrate, glazing agents (carnauba wax, beeswax white), fruit and vegetable concentrates (safflower, radish), barley malt extract, may contain peanuts and tree nuts, important: young children (less than 4 years) have limited chewing ability and could choke on small sweets, rainforest alliance certified cocoa, find out more at ra,org
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