Is SmartMade By Smart Ones Roasted Vegetables & Garlic-Herb Quinoa Bowl Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cultured part skimmed cow's milk
  • non-fat milk
  • romano cheese made from cow's milk
  • cream
  • low moisture part-skim mozzarella cheese
  • milk
  • cultured part-skim milk
  • parmesan cheese
  • natural flavor
  • enzymes

cultured part skimmed cow's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Vegetable Blend (Chickpeas, Kale, Cooked Black Beans, Fire Roasted Tomatoes, Roasted Red Bell Peppers, Corn, Fire Roasted Red Onions), Sauce (Water, Garlic, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Spices, Extra Virgin Olive Oil, Honey, Milk, Cornstarch, Salt, Granulated Onion, Roasted Granulated Garlic, Cream, Lemon Juice Concentrate, Celery, Tomatoes, Onions, Carrot Juice Concentrate, Carrots, Natural Flavor, Leeks, Tomato Paste, Parsley), Cooked Quinoa (Water, Quinoa), Low Moisture Part-skim Mozzarella Cheese (Milk, Non-fat Milk, Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Cultured Part Skimmed Cow's Milk, Salt, Enzymes)

Check SmartMade By Smart Ones Roasted Vegetables & Garlic-Herb Quinoa Bowl against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

SmartMade By Smart Ones Roasted Vegetables & Garlic-Herb Quinoa Bowl is available at 1 retailer

IGA

About this product

Frozen Meal · Frozen

Flavor
GarlickySavoryUmami
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go