Is Smartsweets Gummy Worms GERD Friendly?
Description
Tangy, fruit-flavored worms offer a chewy, slightly springy texture and bright, candy-like taste that many reviewers describe as satisfying and less cloying than traditional gummies. Commonly enjoyed as a snack, party treat, or mix-in for desserts; reviewers often note consistent flavor and convenient resealable packaging and moderate sweetness levels appreciated.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- lemon
- citric acid
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy, fruit-flavored worms offer a chewy, slightly springy texture and bright, candy-like taste that many reviewers describe as satisfying and less cloying than traditional gummies. Commonly enjoyed as a snack, party treat, or mix-in for desserts; reviewers often note consistent flavor and convenient resealable packaging and moderate sweetness levels appreciated.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ISOMALTOOLIGOSACCHARIDE (VEGETABLE SOURCE), ALLULOSE, NON-GMO SOLUBLE TAPIOCA FIBER, GELATIN, LACTIC ACID, CHICORY ROOT FIBER, RICE FLOUR, MALIC ACID, FUMARIC ACID, CITRIC ACID, NATURAL PEACH, APPLE, LEMON, AND RASPBERRY FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), COCONUT OIL, CARNAUBA WAX, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT.
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Where to buy
Smartsweets Gummy Worms is available at 1 retailer
About this product
Candy · Candy Piece