Is smartwater vapor distilled premium water, 1 liter, bottle Low FODMAP?
Description
Clean, crisp, neutral taste with a smooth, light mouthfeel and a slightly silky finish. Commonly consumed chilled or room-temperature for everyday hydration, workouts, commuting, travel, and with meals. Customer reviews frequently mention its pure, unobtrusive flavor, the convenient 1-liter bottle and sleek packaging, though some reviewers occasionally question overall value.
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Description
Clean, crisp, neutral taste with a smooth, light mouthfeel and a slightly silky finish. Commonly consumed chilled or room-temperature for everyday hydration, workouts, commuting, travel, and with meals. Customer reviews frequently mention its pure, unobtrusive flavor, the convenient 1-liter bottle and sleek packaging, though some reviewers occasionally question overall value.
Ingredients
vapor distilled water, calcium chloride and magnesium chloride and potassium bicarbonate (electrolyte sources). *electrolytes added for taste
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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