Is Smarty Pants Adult Complete Vitamin Gummies Gluten Free?
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Ingredients
Vitamin A (As Palmitate), Vitamin C (As Ascorbic Acid), Vitamin D (As Cholecalciferol), Vitamin E (As Mixed Tocopherols), Thiamin (As Thiamin Mononitrate), Vitamin B6 (As Pyridoxine Hcl), Folic Acid, Vitamin B12 (As Methylcobalamin), Pantothenic Acid (As D-calcium Pantothenate), Iodine (As Potassium Iodide), Zinc (As Zinc Citrate), Fish Oil (Anchovy And Sardine Fish Source), Epa (Eicosapentaenoic Acid), Dha (Docosahexaenoic Acid), Total Omega-3 Fatty Acids, Choline (As Choline Dihydrogen Citrate), Inositol, Other Inulin (Chicory Root Fiber), Gelatin, Pectin, Citric Acid, Natural Flavors, Colors From Natural Sources (Black Carrot Juice Concentrate, Annatto And Turmeric), Fractionated Coconut Oil, Carnauba Wax, Lo Han Fruit Concentrate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.