Is SmartyPants Kids Formula Multi and Omega 3s Vitamin D3 and Vitamin K -- 120 Gummies Low FODMAP?
Description
Soft, fruit-flavored gummies offer a sweet, chewy texture and are commonly given to children once daily with breakfast or as a snack; reviewers frequently note pleasant taste that encourages adherence, easy chewability, some stickiness in warm conditions, occasional melting during shipping, and convenient resealable packaging for everyday use and storage.
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Description
Soft, fruit-flavored gummies offer a sweet, chewy texture and are commonly given to children once daily with breakfast or as a snack; reviewers frequently note pleasant taste that encourages adherence, easy chewability, some stickiness in warm conditions, occasional melting during shipping, and convenient resealable packaging for everyday use and storage.
Ingredients
Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Gelatin, Pectin, Citric Acid, Natural Flavors, Colors added (Organic Black Carrot Juice Concentrate, Organic Turmeric). Superstar Ingredients: Omega 3 Fish Oil from Small Fish, Zinc as Zinc Citrate, Folate as Methylfolate, Vitamin B12, Vitamins K1 as MK7, Vitamin B6 as P5P, Beta Carotene, Choline as Vitacholine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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