Is Smash Burgers GERD Friendly?
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Why it's not GERD friendly
- beef bones beef marrow
- british beef dry aged
- 4 british beef burgers made with dry aged beef british beef
- garlic puree
- cracked black pepper
- tomato paste
- unsalted butter milk potato starch
beef bones beef marrow
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
4 british beef burgers made with dry aged beef british beef (70%), british beef dry aged (20%), unsalted butter milk potato starch, rice flour, marrow stock (water, beef bones beef marrow, carrot, onion, yeast extract, salt, tomato paste) salt yeast extract, dextrose, flavouring, onion powder, preservative: sodium metabisulphite, cracked black pepper, antioxidant: ascorbic acid, onion oil, garlic purée, allergy advice: for allergens see ingredients in bold, storage: keep refrigerated below 5°c at the bottom of the fridge, freezing: freeze before use by date shown and use within 1 month, defrost thoroughly at the bottom of the fridge before use and use within 24 hours, never defrost in a warm room: do not refreeze once defrosted, warning: ensure product is thoroughly cooked and piping hot throughout, no pink meat remains, and the juices run clear, do not reheat, not suitable for microwave cooking/heating, scan here to discover how to cook outrageously delicious smash burgers nutritional in typical values hal energy kd leat total fat (
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Meat · Patty