Is Smilin Bobs Fish Dip, Smoked, Original Lactose Free?
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Why it's not lactose free
- pasteurized milk
- cream
- cheese culture
- cream cheese
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
smoked fish (mahi mahi and/or amberjack and/or king mackerel, salt, brown sugar, hot sauce (aged red cayenne peppers, vinegar, salt, natural hardwood smoke)), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), mayonnaise (soybean oil, whole eggs, vinegar, egg yolks, water, salt), dextrose, sugar, lemon juice, calcium disodium EDTA, natural flavors, onion, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavor), garlic powder, key lime juice from concentrate (filtered water, key lime juice concentrate, lime oil), sodium benzoate, potassium sorbate
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