Is Smiling Hara Gluten Free Raspberry Habanero Hempeh BBQ (Frozen - 0.5 Units) Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • hempeh seed tempeh

hempeh seed tempeh

Dietitian note

Tempeh is a traditional Indonesian food produced by fermenting cooked soybeans with Rhizopus mold into compact, protein-rich cakes. Because it is composed entirely of soybeans, tempeh contains intact soy proteins that are excluded on a soy-free diet. Even small amounts can provoke allergic reactions or compromise elimination strategies in individuals with soy sensitivities or allergies.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanut And Hempeh Seed Tempeh (Peanuts, Hemp Seeds, Culture, Brown Rice Flour, Lactic Acid), Imladris Raspberry Jam (Raspberries, Sugar, Pectin), Water, Smokin J's Smoked Habanero Mash, Smoked Habaneropeppers, Distilled Vinegar, Lime Juice, Smoked Salt, Organic, Allergen: Peanuts, Manufactured In A Facilitythat Also Processes Soy

Check Smiling Hara Gluten Free Raspberry Habanero Hempeh BBQ (Frozen - 0.5 Units) against your own diets in the app.

Where to buy

Smiling Hara Gluten Free Raspberry Habanero Hempeh BBQ (Frozen - 0.5 Units) is available at 2 retailers

Gluten Free MallAmazon

About this product

Vegetable · Frozen

Flavor
SpicySmokySweetFruity
Texture
DenseChewy
Commonly used for
GrillingSandwichMeal PrepSnacking