Is Smith's 16 Oz Cool Ranch Dip Gluten Free?

Ingredients

Cultured Milk And Cream, Cool Ranch Seasoning (Salt, Dehydrated Onions, Tomato Powder, Dehydrated Garlic, Sugar, Cultured Buttermilk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sodium Diacetate, Sweet Cream Buttermilk, Dehydrated Red Bell Peppers, Natural Flavors, 2% Or Less Of The Following: Spice, Whole Milk Powder, Extractives Of Paprika, Lactic Acid, Citric Acid, Calcium Silicate (Anti-caking)), Stabilizer (Food Starch-modified (Corn), Kosher Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Potassium Sorbate (To Retain Freshness), Sodium Citrate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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