Is Smith's Oven Baked Potato Chips Sour Cream & Chives Dairy Free?
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Ingredients
Potato Flakes, Corn Starch, Canola Oil, Sugar, Wheat Flour, Maltodextrin, Milk Powder, Sunflower Lecithin, Salt, Raising Agents (341, 500), Onion Powder, Yeast Extract, Mineral Salt (potassium Chloride), Natural Flavours (milk, Soy), Food Acids (citric Acid, Lactic Acid), Cheese Powder (milk), Whey Powder (milk), Herbs (parsley, Chives), Natural Colours (paprika Extract, Curcumin), Sour Cream Powder (milk), Hydrolysed Vegetable Protein. Contains Wheat, Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.