No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smith's Scoopfulls Smooth and Creamy Caramel Flavored Turtle Treasure Ice Cream With Caramel Filled Chocolate Turtles and a Rich Chocolate Swirl, Smooth and Creamy Caramel Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, CREAM, CANE SYRUP, BUTTER CARAMEL BASE (SUGAR, BROWN SUGAR, WATER, CORN SYRUP, MILK, BUTTER, SALT, MODIFIED FOOD STARCH, TURMERIC EXTRACT FOR COLOR, CARAMEL COLOR, XANTHAN GUM, CITRIC ACID, POTASSIUM SORBATE TO RETAIN FRESHNESS, SODIUM BICARBONATE, SOY LECITHIN, FD&C YELLOW 6), CORN SYRUP, CARAMEL TURTLES (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [MILK SUGAR], NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, HEAVY CREAM BUTTER [CREAM SALT], PALM KERNEL OIL, SOY LECITHIN [EMULSIFIER], NATURAL AND ARTIFICIAL FLAVORS, SALT, POTASSIUM SORBATE TO RETAIN FRESHNESS), FUDGE VARIEGATE (POWDERED SUGAR [SUGAR, CORNSTARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL], COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), NONFAT DRY MILK, WHEY, STABILIZER (CELLULOSE GUM, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN STANDARDIZED WITH CALCIUM SULFATE).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
SweetChocolateyRich
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? Smith's Scoopfulls Smooth and Creamy Caramel Flavored Turtle Treasure Ice Cream With Caramel Filled Chocolate Turtles and a Rich Chocolate Swirl, Smooth and Creamy Caramel | Spoonful