Is Smiths Selections Salt and Vinegar 175g Low FODMAP?
Description
Crisp, ridged potato chips deliver a pronounced vinegar tang balanced with noticeable saltiness, offering a crunchy, robust texture that holds up to dipping. Commonly eaten as a standalone snack or paired with sandwiches, reviewers note bold flavor, occasional uneven seasoning and crunch ideal for savory snacking occasions and anytime enjoyment.
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Description
Crisp, ridged potato chips deliver a pronounced vinegar tang balanced with noticeable saltiness, offering a crunchy, robust texture that holds up to dipping. Commonly eaten as a standalone snack or paired with sandwiches, reviewers note bold flavor, occasional uneven seasoning and crunch ideal for savory snacking occasions and anytime enjoyment.
Ingredients
Potatoes, Canola Oil, Sunflower Oil, Natural Flavours, Mineral Salts (Potassium Chloride, Potassium Phosphate), Salt Corn Starch, Sugar, Food Acids (Citric Acid, Acetic Acid), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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