Is SMOKE 'N CHIPOTLE SUGAR-FREE BBQ SAUCE, SMOKE 'N CHIPOTLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citric acid acid
- habanero pepper
- jalapeno pepper
- ancho chili pepper
- garlic powder
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
here's what he mixed together: water, distilled vinegar, tomato paste, chipotle puree (chili peppers, chipotle, natural flavors, salt, citric acid acid), tamari soy sauce (water, soybeans, salt, sugar), adds a trivial amount of sugar, corn starch, smoke flavor, chipotle pepper, onion powder, garlic powder, spices, paprika, chili peppers, natural flavor, steviol glycosides, citric acid, ancho chili pepper, guar gum, xanthan gum, jalapeno pepper, habanero pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SMOKE 'N CHIPOTLE SUGAR-FREE BBQ SAUCE, SMOKE 'N CHIPOTLE is available at 1 retailer
About this product
Sauce · Bottle