Is SMOKE 'N CHIPOTLE SUGAR-FREE BBQ SAUCE, SMOKE 'N CHIPOTLE Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno pepper
habanero pepper
ancho chili pepper
paprika
chipotle pepper
chili peppers
tomato paste

jalapeno pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

here's what he mixed together: water, distilled vinegar, tomato paste, chipotle puree (chili peppers, chipotle, natural flavors, salt, citric acid acid), tamari soy sauce (water, soybeans, salt, sugar), adds a trivial amount of sugar, corn starch, smoke flavor, chipotle pepper, onion powder, garlic powder, spices, paprika, chili peppers, natural flavor, steviol glycosides, citric acid, ancho chili pepper, guar gum, xanthan gum, jalapeno pepper, habanero pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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