Is Smoke N Sanity Chicken Base Low FODMAP?


Ingredients
Salt, Chicken Fat, Yeast Extract, Modified Corn Starch, Rice Flour, Tapioca Starch, Spices(Ground White Pepper, Ground Sage, Celery Seed Oil(Spice Extractive), Extractive of Turmeric(Color), Parsley Flakes), Natural Flavors. Contains: Alliums. If you are allergic to Alliums, please don't consume this product. This product is manufacutred in a plant that processes tree nuts and sesame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


