Is Smoke N Sanity SNS Mild Salsa GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid naturally derived
citric acid
tomato paste
ancho chili powder
essence of garlic salt
jalapeno peppers
+4 more

citric acid naturally derived

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Petite Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Yellow Bell Peppers, White Vinegar, Green Bell Peppers, Cane Sugar, Tomato Paste (Tomato Paste, less than 2% of: Salt, Citric Acid* Naturally Derived), Cornstarch, Essence of Onion Salt (Salt, Flavor Blend (Modified Corn Starch, Natural Flavors)), Anaheim Peppers, Jalapeno Peppers, Essence of Garlic Salt (Salt, Flavor Blend (Modified Corn Starch, Natural Flavors)), Ancho Chili Powder, Ground Cayenne. CONTAINS: ALLIUMS

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