Is Smoked Bbq Cheese Puffs Dairy Free?
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Ingredients
CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER), CHEESE SEASONING {CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID], WHEY}, BBQ RUB SEASONING {DEHYDRATED VEGETABLES (ONION, RED BELL PEPPER, GARLIC), NATURAL FLAVORS, NATURAL SMOKE FLAVOR, SUGAR, BROWN SUGAR, SALT, SPICES, PAPRIKA, YEAST EXTRACT, PAPRIKA EXTRACTIVES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AND LESS THAN 2% CANOLA OIL USED AS A PROCESSING AID}
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.