Is Smoked Bbq Cheese Puffs Gluten Free?


Ingredients
CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER), CHEESE SEASONING {CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID], WHEY}, BBQ RUB SEASONING {DEHYDRATED VEGETABLES (ONION, RED BELL PEPPER, GARLIC), NATURAL FLAVORS, NATURAL SMOKE FLAVOR, SUGAR, BROWN SUGAR, SALT, SPICES, PAPRIKA, YEAST EXTRACT, PAPRIKA EXTRACTIVES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AND LESS THAN 2% CANOLA OIL USED AS A PROCESSING AID}
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


