Is Smoked Black Forest Ham Dairy Free?
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Why it's not dairy free
- milk-derived
- milk
milk-derived
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Smoked black forest ham: Pork, Water, Sea salt, Cultured celery extract, Modified vinegar, Cane sugar, Smoke. Sweet & tangy roasted fava beans: Roasted fava beans, Seasoning (sugar, dehydrated vegetables [tomato, garlic, onions], salt, spices, yeast extract, citric acid, paprika extract, natural flavour), Vegetable oil. Monterey jack cheese: Milk ingredients, Milk-derived ingredients, Salt, Bacterial culture, Calcium chloride, Microbial enzyme. 6-Seed cracker: Seed mix (organic sesame seeds, organic sunflower seeds, organic flax seeds, organic pumpkin seeds, organic chia seeds, organic hemp seeds), Organic arrowroot flour, Organic extra virgin olive oil, Sea salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Meat · Block, Slice, Cracker Pairing