Is SMOKED CHICKEN BREAST QUARTER MEAL, SMOKED CHICKEN BREAST Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

dehydrated onion paprika
chili pepper extract
tomato paste
paprika
potatoes
rosemary potatoes
smoked paprika
food starch-modified

dehydrated onion paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SMOKED CHICKEN MEAT (CHICKEN, WATER, SEASONING RUB [BROWN SUGAR, SPICES {INCLUDING FENNEL AND CORIANDER}, GARLIC, ONION POWDER, SMOKED PAPRIKA, SALT, MESQUITE SMOKE FLAVOR], SALT, SODIUM PHOSPHATES), ROSEMARY POTATOES (POTATOES, OLIVE OIL, SALT, PAPRIKA, BLACK PEPPER, DEHYDRATED PARSLEY, DEHYDRATED ROSEMARY), BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, MOLASSES, APPLE CIDER VINEGAR, PREPARED MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICE], DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVY, GARLIC, SPICE, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], FOOD STARCH-MODIFIED, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION PAPRIKA, LIME JUICE CONCENTRATE, SODIUM BENZOATE [PRESERVATIVE]).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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