Is SMOKED GOUDA & BLACK PEPPER FLAVORED POTATO, SPINACH, TOMATO POTATO AND VEGGIE STICKS, SMOKED GOUDA & BLACK PEPPER Gluten Free?

Ingredients

VEGGIE STICKS (POTATO STARCH, DEHYDRATED POTATO, CORN STARCH, SALT, SPINACH POWDER, TOMATO POWDER, SUGAR, RED BEET POWDER [COLOR], TURMERIC [COLOR]), EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, SMOKED GOUDA AND BLACK PEPPER SEASONING (WHEY, SALT, NATURAL FLAVORS, GOUDA CHEESE POWDER [GOUDA CHEESE {MILK, CULTURES, SALT, ENZYMES}, NONFAT DRY MILK, DISODIUM PHOSPHATE], SUGAR, BUTTERMILK SOLIDS, SPICES, NONFAT DRY MILK, LACTIC ACID, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], CITRIC ACID, NATURAL SMOKE FLAVOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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