Is Smoked Gouda & Cracked Pepper Covered Pistachios with Probiotics 3oz 3-Pack Dairy Free?


Ingredients
Pistachio Kernels (Dry Roasted With Salt), Natural Flavours, Whey, Gouda And Cheddar Cheese Powder (Gouda And Cheddar Cheese (Milk, Bacterial Culture, Salt, Enzymes), Skim Milk Powder, Disodium Phosphate, Salt, Lactic Acid), Salt, Butiermilk, Onion Powder, Brown Sugar, Spices, Rice Concentrate, Yeast Extract, Organic Inulin Bacillus Coagulans Gbi-30 6086
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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