Is Smoked Gouda & Cracked Pepper Covered Pistachios with Probiotics 3oz 3-Pack Vegan?
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Ingredients
Pistachio Kernels (Dry Roasted With Salt), Natural Flavours, Whey, Gouda And Cheddar Cheese Powder (Gouda And Cheddar Cheese (Milk, Bacterial Culture, Salt, Enzymes), Skim Milk Powder, Disodium Phosphate, Salt, Lactic Acid), Salt, Butiermilk, Onion Powder, Brown Sugar, Spices, Rice Concentrate, Yeast Extract, Organic Inulin Bacillus Coagulans Gbi-30 6086
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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