Is Smoked Gouda & Cracked Pepper Covered Pistachios with Probiotics 3oz 3-Pack Vegetarian?
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Ingredients
Pistachio Kernels (Dry Roasted With Salt), Natural Flavours, Whey, Gouda And Cheddar Cheese Powder (Gouda And Cheddar Cheese (Milk, Bacterial Culture, Salt, Enzymes), Skim Milk Powder, Disodium Phosphate, Salt, Lactic Acid), Salt, Butiermilk, Onion Powder, Brown Sugar, Spices, Rice Concentrate, Yeast Extract, Organic Inulin Bacillus Coagulans Gbi-30 6086
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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