Is SMOKED GOUDA MAC & CHEESE, SMOKED GOUDA Dairy Free?

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

Why it's not dairy free

  • milkfat
  • skim milk
  • whey
  • whey protein concentrate
  • pasteurzed milk
  • butter
  • smoked gouda cheese
  • light cream
  • +3 more

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

SMOKED GOUDA MAC & CHEESE (COOKED ENRICHED SHELL PASTA [WATER, SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CHEDDAR CHEESE [PASTEURIZED MLK, CHEESE CULTURE, SALT, ENZYMES], LIGHT CREAM, SMOKED GOUDA CHEESE [PASTEURZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}, NATURAL SMOKE FLAVOR], CONTAINS 2% OR LESS OF: BUTTER [CREAA, SALT], WHEAT FLOUR, MODIFIED CORN STARCH, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, LACTIC ACID, SALT, NATURAL HICKORY SMOKE CONCENTRATE, TOMATO CONCENTRATE, NISIN PREPARATION, YEAST).

Check SMOKED GOUDA MAC & CHEESE, SMOKED GOUDA against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Pasta · Frozen

Flavor
SmokySavoryButtery
Texture
CreamySoft
Commonly used for
Side DishMeal PrepLunch