Is Smoked Gouda Pimento Cheese, 8 oz Vegan?
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Ingredients
Canola Mayonnaise (Expeller Pressed Canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Whole Eggs, Salt, Spice, Lemon Juice Concentrate), Gouda Cheese (Milk, Cultures, Salt, Enzymes, Annatto, Natural Flavor, Potato Starch (Anti-caking Agent)), Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Potato Starch, Powdered Cellulose), Red Onions, Sweet Red Bell Peppers, Lactic Acid, Dill, Natural Citrus Extract (Natural )
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.