Is Smoked Ham and Cheese Sandwich Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cheddar cheese 17

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Malted Bread Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Malted Wheat Flakes, Wheat Bran, Yeast, Salt, Malted Barleyv Flour, Malted Wheat Flour, Spirit Vinegar, Mono-diacetyl Tartaric Acid Ester Of Mono-diglyceride Fatty Acids, Wheat Proteins, Rapeseed Oil, Palm Oil, Smoked Ham 26 % Pork, Maize Dextrose, Potassium Chloride, Di-poluphosphate, Tri-polyphosphates, Sodium Ascorbate, Sodium Nittrite, Cheddar Cheese 17 %, Mayonnaise Rapeseed Oil, Pasteurised Egg Yolk, Sugar, Cornflour, Concentrated Lemon Juice

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