Is Smoked Ham style slices Vegetarian?
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Ingredients
Water, vegetable oils (rapeseed, sunflower), MILK protein (5.9%), EGG white powder 5.1%, OAT fibre, pea protein (2.7%), flavourings, thickeners: carrageenan, locust bean gum, xanthan gum, spirit vinegar, faba bean protein, acidity regulators: sodium acetate, sodium lactate, stabilisers: xanthan gum, sodium alginate; colour. lycopene, sugar, maltodextrin, garlic, apple extract May contain CELERY and MUSTARD. NUTRITIONAL Typical Values Energy Fat of which: saturates Carbohydrate of which: sugars Fibre Protein Salt Don't Recycle INFORMATION Per 100g 712642
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.