Is Smoked Mozzarella Pasta Salad, 12 oz Low FODMAP?

Ingredients

Penne (Durum Wheat Semolina, Durum Wheat Flour (Enriched With Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)), Smoked Mozzarella (Cultured Milk, Salt, Enzymes), Roasted Red Bell Pepper (Red Pepper, Water, Salt, Citric Acid), Mayonnaise (Canola Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Paprika), Spinach, Celery, Vinegar, Parmesan, Cultured Milk, Enzymes, Salt, Parsley, Sugar, Garlic, Black Pepper, Paprika, Cayenne Pepp

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Smoked Mozzarella Pasta Salad, 12 oz is available at 1 retailer

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