Is SMOKED PULLED CHICKEN IN BBQ SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- less than 2% silicon dioxide added as an anti-caking agent, chipotle pepper, citric acid, ketchup
- garlic powder
- vinegar
- distilled vinegar
- red ripe tomatoes
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
CHICKEN THIGHS, SUGAR, SALT, SPICES, DEHYDRATED HONEY, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION, GARLIC, LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT, CHIPOTLE PEPPER AND CITRIC ACID, KETCHUP (RED RIPE TOMATOES), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, ONION POWDER, SPICE, NATURAL FLAVOR, BROWN SUGAR, VINEGAR, WATER, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), HICKORY SMOKE FLAVOR, MOLASSES, SPICE, MODIFIED FOOD STARCH, SALT, CARAMEL COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Poultry · Pouch