Is SMOKED PULLED CHICKEN IN BBQ SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chipotle pepper
red ripe tomatoes
less than 2% silicon dioxide added as an anti-caking agent, chipotle pepper, citric acid, ketchup
modified food starch

chipotle pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN THIGHS, SUGAR, SALT, SPICES, DEHYDRATED HONEY, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION, GARLIC, LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT, CHIPOTLE PEPPER AND CITRIC ACID, KETCHUP (RED RIPE TOMATOES), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, ONION POWDER, SPICE, NATURAL FLAVOR, BROWN SUGAR, VINEGAR, WATER, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), HICKORY SMOKE FLAVOR, MOLASSES, SPICE, MODIFIED FOOD STARCH, SALT, CARAMEL COLOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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