Is SMOKED SALMON CHOWDER Low FODMAP?

Ingredients

WATER, CREAM (MILK), MILK, RED POTATOES, SMOKED SALMON (ATLANTIC SALMON {COLOR ADDED}, SALT, SUGAR, NATURAL HARDWOOD SMOKE), ONION, CELERY, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS}), TOMATO PASTE (TOMATOES, CITRIC ACID), BUTTER (CREAM {MILK}), FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAPERS (CAPERS, WATER, DISTILLED VINEGAR, SALT), LOBSTER BASE (LOBSTER, SALT, AUTOLYZED YEAST, MALTODEXTRIN {FROM CORN}, BUTTER {CREAM, FLAVORINGS}, SHRIMP, MODIFIED POTATO STARCH, FLAVORINGS, ONION POWDER, CARAMEL COLOR, CITRIC ACID, SCALLOPS, EXTRACTIVE OF PAPRIKA, SPICES), POTATO STARCH, FISH BASE (BAKED WHITE FISH {POLLACK}, NATURAL FISH STOCK, SALT, YEAST EXTRACT, POTATO FLOUR, DRY WHEY, BUTTER {CREAM, NATURAL FLAVORINGS}, CORN OIL, FLAVORING), DEHYDRATED GARLIC, SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Liquid