Is SMOKED TURKEY PITA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk
milk
casein
carrageenan
vegetable l-cysteine
b2 vitamin
riboflavin
b1 vitamin
+3 more

nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PITA BREAD (UNBLEACHED UNBROMATED ENRICHED FLOUR [NIACIN {B-COMPLEX VITAMIN}, THIAMINE {B1 VITAMIN}, REDUCED IRON, RIBOFLAVIN {B2 VITAMIN}, FOLIC ACID], WATER AND SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CALCIUM PROPIONATE [A PRESERVATIVE], CORN SYRUP SOLIDS, FUMARIC ACID, GUAR GUM, HYDROGENATED VEGETABLE OIL, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID [A PRESERVATIVE], SOY FLOUR, SUGAR, VEGETABLE MONO AND DIGLYCERIDES, VEGETABLE L-CYSTEINE, WHEAT ENZYMES, WHOLE WHEAT FLOUR AND YEAST). SMOKED TURKEY (TURKY BREAST AND WHITE TURKEY, TURKEY BROTH, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, ISOLATED OAT PRODUCT, CARRAGEENAN, DEXTROSE, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM NITRITE). PASTEURIZED PROCESS SANDWICH SLICE (WATER, PALM OIL, MODIFIED FOOD STARCH, CASEIN [MILK], FOOD STARCH, SODIUM CITRATE, SALT, NATURAL FLAVOR, LACTIC ACID, NONFAT DRY MILK, XANTHAN, LOCUST BEAN AND GUAR GUMS, SORBIC ACID [AS PRESERVATIVE], ARTIFICIAL COLOR, LECITHIN [SOY]).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.