Is SMOKEHOUSE STYLE PORK LOIN BABY BACK RIBS, SMOKEHOUSE STYLE Low FODMAP?

Ingredients

PORK RIBS (COOKED IN A SOLUTION OF WATER, SMOKE FLAVORING, SALT, GARLIC POWDER AND SPICE), BARBECUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], BROWN SUGAR, DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, RED WINE VINEGAR, TAMARIND, BALSAMIC VINEGAR, NATURAL FLAVOR, SEA SALT, ONION POWDER, GARLIC POWDER, SPICES, CITRIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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