Is Smokey mixed beans & quinoa Nightshade Free?
Why it's not nightshade free
- ground paprika
- paprika extract
- ground cayenne pepper
- chipotle chilli powder
- smoked paprika
- tomato
- sun-dried tomatoes
- red pepper
ground paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Quinoa (17%), Black Turtle Beans (9%), Haricot Beans (9%), Red Pepper (4%), Lime Juice, Wild Rice (2%), Sun-Dried Tomatoes (Tomato, Sea Salt), Rapeseed Oil, Thickener: Guar Gum; Smoked Paprika, Chipotle Chilli Powder, Natural Flavouring, Chicory Fibre, Sugar, Colour: Paprika Extract; Ground Cayenne Pepper, Ground Paprika.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Grain · Pouch


